{"id":224,"date":"2023-05-30T14:28:20","date_gmt":"2023-05-30T14:28:20","guid":{"rendered":"http:\/\/solbris.hr\/?page_id=224"},"modified":"2023-06-16T20:04:28","modified_gmt":"2023-06-16T20:04:28","slug":"grupni-trening","status":"publish","type":"page","link":"https:\/\/solbris.hr\/?page_id=224","title":{"rendered":"GRUPNI TRENING"},"content":{"rendered":"\n<div class=\"wp-block-essential-blocks-slider\"><div class=\"eb-parent-wrapper eb-parent-eb-slider-a4myk31 \"><div class=\"eb-slider-wrapper eb-slider-a4myk31\" 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More&quot;,&quot;buttonUrl&quot;:&quot;&quot;,&quot;openNewTab&quot;:false,&quot;isValidUrl&quot;:true},{&quot;url&quot;:&quot;https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1919.jpeg&quot;,&quot;alt&quot;:&quot;&quot;,&quot;id&quot;:11,&quot;imageId&quot;:142,&quot;caption&quot;:&quot;&quot;,&quot;title&quot;:&quot;Slider 15&quot;,&quot;subtitle&quot;:&quot;Essential Blocks Slider Subtitle&quot;,&quot;showButton&quot;:true,&quot;buttonText&quot;:&quot;See More&quot;,&quot;buttonUrl&quot;:&quot;&quot;,&quot;openNewTab&quot;:false,&quot;isValidUrl&quot;:true},{&quot;url&quot;:&quot;https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1940.jpeg&quot;,&quot;alt&quot;:&quot;&quot;,&quot;id&quot;:12,&quot;imageId&quot;:147,&quot;caption&quot;:&quot;&quot;,&quot;title&quot;:&quot;Slider 16&quot;,&quot;subtitle&quot;:&quot;Essential Blocks Slider Subtitle&quot;,&quot;showButton&quot;:true,&quot;buttonText&quot;:&quot;See More&quot;,&quot;buttonUrl&quot;:&quot;&quot;,&quot;openNewTab&quot;:false,&quot;isValidUrl&quot;:true}]\" data-slidercontenttype=\"content-1\" data-slidertype=\"image\" data-textalign=\"left\"><div class=\"image\"><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1888.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1892.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_2001.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1993.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1939.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/04\/IMG_1929-scaled.jpg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1907.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1914.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1936.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1929.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1923.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1919.jpeg\"\/><\/div><div class=\"eb-slider-item content-1\"><img decoding=\"async\" class=\"eb-slider-image\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/IMG_1940.jpeg\"\/><\/div><\/div><\/div><\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>trening do maksimalno 6 osoba<\/li>\n\n\n\n<li>u Solbris centru mo\u017eete odabrati programe BASIC i ADVANCED\u00a0<\/li>\n\n\n\n<li>trening pogodan za napredne rekretivce i po\u010detnike<\/li>\n\n\n\n<li>ukoliko \u017eelite unaprijediti i pobolj\u0161ati svoje zdravlje, performanse i&nbsp; tjelesni izgled<\/li>\n\n\n\n<li>strukturirani trening, programiran i vo\u0111en kroz razli\u010dite segmente&nbsp;<\/li>\n\n\n\n<li>kako bismo adekvatno pripremili tijelo za trening i optere\u0107enje radimo na mobilnosti i stabilnosti zglobnih struktura, aktivaciji odre\u0111enih mi\u0161i\u0107nih tkiva<\/li>\n\n\n\n<li>nakon dinami\u010dkog zagrijavanja, akivacije CNS-a, radimo na snazi, jakosti, mi\u0161i\u0107noj izdr\u017eljivosti i ja\u010danju trupa, sve pomo\u0107u raznih trena\u017enih pomqgala poput girja, utega, elasti\u010dnih traka..<\/li>\n\n\n\n<li>trening zar\u0161avamo radom na funkcionalnim sposobnostima odnosno popularno \u201cconditioning\u201d gdje unaprije\u0111ujemo rad sr\u010dano \u017eilnog sustava (razni oblici tr\u010danja, veslanja razli\u010ditim intezitetom, rad na ski ergometru, vu\u010denja, guranja, battle rope i sl.)<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p>Ukoliko ste zainteresirani za grupni trening javite nam se!<\/p>\n\n\n\n<p class=\"has-text-align-center\"> <\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"http:\/\/picktime.com\/solbris\" target=\"_blank\" rel=\"noreferrer noopener\">REZERVIRAJ TERMIN!<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ukoliko ste zainteresirani za grupni trening javite nam se!<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":50,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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