{"id":54,"date":"2023-04-26T22:08:29","date_gmt":"2023-04-26T22:08:29","guid":{"rendered":"http:\/\/solbris.hr\/?page_id=54"},"modified":"2023-06-08T15:52:18","modified_gmt":"2023-06-08T15:52:18","slug":"programirani-trening","status":"publish","type":"page","link":"https:\/\/solbris.hr\/?page_id=54","title":{"rendered":"PROGRAMIRANI TRENING"},"content":{"rendered":"\n<p>U na\u0161em centru nudimo usluge programiranja treninga i periodizacije. Mo\u017eete se spremiti za natjecanje u triatlonu, tr\u010danju, plivanju ili biciklizmu.&nbsp; Mo\u017eete izabrati izme\u0111u BASIC i ADVANCED programa.&nbsp;<\/p>\n\n\n\n<p>Za vas izra\u0111ujemo individualni trening plana na tjednoj ili mjese\u010dnoj bazi. Dobivate savjete o prehrani i sportskoj opremi, individualnu periodizaciju prema ciljanoj utrci, analize tehnike plivanja i tr\u010danja.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"261\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/158806480_462675051837873_8589722533137324135_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-261\" srcset=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/158806480_462675051837873_8589722533137324135_n-1024x1024.jpg 1024w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/158806480_462675051837873_8589722533137324135_n-300x300.jpg 300w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/05\/158806480_462675051837873_8589722533137324135_n-150x150.jpg 150w, 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data-id=\"381\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o-1024x683.jpg\" alt=\"\" class=\"wp-image-381\" srcset=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o-1024x683.jpg 1024w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o-300x200.jpg 300w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o-768x512.jpg 768w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o-1536x1024.jpg 1536w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/10003727_604840909619511_3322709855678295370_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"379\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o-1024x683.jpg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o-1024x683.jpg 1024w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o-300x200.jpg 300w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o-768x512.jpg 768w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o-1536x1024.jpg 1536w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/11722568_614334518670150_3487837357430878755_o.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"382\" 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srcset=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8976-1024x682.jpg 1024w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8976-300x200.jpg 300w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8976-768x512.jpg 768w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8976-1536x1024.jpg 1536w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8976.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"389\" src=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979-1024x683.jpg\" alt=\"\" class=\"wp-image-389\" srcset=\"https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979-1024x683.jpg 1024w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979-300x200.jpg 300w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979-768x512.jpg 768w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979-1536x1025.jpg 1536w, https:\/\/solbris.hr\/wp-content\/uploads\/2023\/06\/IMG_8979.jpg 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"blob:https:\/\/solbris.hr\/fe0c7bca-2e80-47ad-aee2-5b2833b30053\" alt=\"\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"blob:https:\/\/solbris.hr\/6caa9de9-8b51-41c0-836d-6393fc51dc60\" alt=\"\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>U na\u0161em centru nudimo usluge programiranja treninga i periodizacije. Mo\u017eete se spremiti za natjecanje u triatlonu, tr\u010danju, plivanju ili biciklizmu.&nbsp; Mo\u017eete izabrati izme\u0111u BASIC i ADVANCED programa.&nbsp; Za vas izra\u0111ujemo individualni trening plana na tjednoj ili mjese\u010dnoj bazi. Dobivate savjete o prehrani i sportskoj opremi, individualnu periodizaciju prema ciljanoj utrci, analize tehnike plivanja i tr\u010danja.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":50,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-54","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/pages\/54","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/solbris.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=54"}],"version-history":[{"count":7,"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions"}],"predecessor-version":[{"id":411,"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/pages\/54\/revisions\/411"}],"up":[{"embeddable":true,"href":"https:\/\/solbris.hr\/index.php?rest_route=\/wp\/v2\/pages\/50"}],"wp:attachment":[{"href":"https:\/\/solbris.hr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=54"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}